Bad effects of nail-biting

Side effects of Nile biting :

Nails pack of a lot of dirt. Even if we wash our hands frequently, it is difficult to wash away all the germs. However, many still have the habit of chewing their nails though it is a nasty habit.

Biting nails can make you sick. Here are five scary side effects of biting your nails.

Bad for teeth and breath: Regularly biting your nails can cause teeth to shift out of place, Nail-biting might also cause your teeth to interrupt or may harm your enamel. The germs could also potentially infect, or cause irritation, to your gums. Also, the bacteria that are on fingers or nails can linger in your mouth and cause halitosis, or bad breath.

 You're eating germs: Nails pack a lot of dirt. When you put your fingers in your mouth and chew on the nails, you are transferring those germs inside your body. And that significantly increases your chance of becoming ill.

Painful nail infections: This also increases the risk of paronychia, an infection of the nail. Symptoms of paronychia embrace a painful, red, swollen area around the nail, often at the cuticle or at the site of a hangnail or other injury.

Risk of hangnails and ingrown nails: If you constantly bite your nails, chances are you'll bite off a bit more than you expected, and when a piece of torn skin at the root of your nail seems, that's a hangnail. Similarly, biting your fingernails can cause your nails to grow under your skin in your fingers too. Ingrown nails will cause pain and swelling and probably result in infection and need surgery.

You can eat toxins if you polish your nails: Regular nail polishes have plenty of toxins, gel polishes have chemicals that can be harmful when ingested. And whereas the less amounts of toxicity possible will not show any harmful effects quickly, it comes with potential long-run consequences.